What is A Fig? > 문의하기

As an illustration, figs comprise vitamin K, which performs a role in blood clotting. People taking anticoagulant medications (blood thinners) like warfarin should train warning when consuming giant quantities of figs, as vitamin K can affect blood clotting ranges. Figs, notably when dried, could also be weak to fungal contamination, which can produce mycotoxins that may trigger adverse well being effects if consumed. It is essential to store figs appropriately in a cool, dry place and dispose off any moldy or spoiled figs to scale back the danger of fungal contamination. Additionally, you will need to consume figs in moderation as part of a balanced eating regimen, contemplating their nutritional value and well being benefits.

They're candy inside and have a comfortable texture. Other well-liked varieties include the brown fig and the white fig. Brown figs are larger than black figs and have light green skin. They are much less sweet in taste than black figs and have a barely chewy texture. White figs are the biggest kind of fig and have pale yellow pores and skin. Loaded with calcium, magnesium, and other minerals, Calimyrna Figs strengthens bones, improves muscle function, and aids in sustaining electrolyte balance. Adriatic Fig: With its inexperienced pores and skin and mild pink interior, the Adriatic Fig not only delights the palate but in addition gives numerous health benefits. Bursting with antioxidants, vitamins A and K, and other bioactive compounds, Adriatic Figs assist fight oxidative stress, assist imaginative and prescient well being, and خواص انجیر خشک boost the immune system.

2 teaspoons lemon juice. In the last few minutes of cooking time, 2/three cups of fruity, bold pink wine is stirred into the jam. It may be difficult to get strawberry jam to setup without added pectin, but by mixing strawberries and figs you get a lovely pectin-free homemade jam. For those who love fig newtons or mincemeat pie, let me tell you - this jam will WOW you! It has all the identical flavors packed into a simple-to-make preserve! All you need are fresh figs. They have a brief shelf life, but figs are such a special fruit. Have I talked you into making an attempt this yet? A couple of years back Dan and i wanted to take a spur of the moment fall vacation, but we wanted to do inexpensive. When i packed the ice chest I tossed in a jar of fig jam from my buddy Michelle and off we went to discover the Eastern Sierras! Breakfast was a bagel with a smear of cream cheese, topped with this superb fig jam recipe. Lunches were tucked in our backpacks and off we'd go to explore.

I had no concept how figs have been pollinated….extra on that under. Figs are small, delicate fruits which might be pear formed with skinny, almost velvety pores and skin. They’re very soft when ripe, and the flesh of the fig is deep pinkish-pink and comprises several small, crunchy seeds. There are several forms of figs, together with Brown Turkey (proven within the images here), in addition to Black Mission, Calimyrna and Sierra. Their fiber also has a whole lot of prebiotic properties which might be important in maintaining your total intestine well being and digestion. We love good bacteria, and figs assist to nourish them! Typical of the Mediterranean weight-reduction plan to which figs usually belong, the health benefits of figs are nice to your heart. In some cases, excessive blood stress, or hypertension, can result from a scarcity of potassium caused by a excessive sodium eating regimen. Should you don’t have a dehydrator, you'll be able to still dry figs within the oven. Here’s what you’ll want; baking sheets, parchment paper, or silicone baking mats for straightforward clear-up. 1. Observe steps 1-four above. 2. Line your baking sheets with parchment paper or silicone baking mats. Three. Place the cleanly sliced figs in a single layer on the ready baking sheets.

Reduce the medium to large size ones in half or quarter them. Place figs on the dehydrator trays and arrange them in a single layer. In case you have trays with massive holes, you can use parchment paper to line the trays. Put the wire rack or plastic trays into the dehydrator and set the temperature to 125 to 135 degrees Fahrenheit. Drying time will vary from eight hours to 24 hours. You might be searching for a product that's firm and has a slightly chewy texture. You must be capable to bend the fruit without it cracking or breaking and it should not be sticky. Bigger fruit takes a longer time to dry. Use an airtight container that is obvious similar to a quart-size glass jar with a lid corresponding to a mason or ball jar.