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How to Treat Adult adhd treatment options

Treatment for adult adhd Treatment medication is a mix of. In general, counseling is used alongside medication to help promote functional behavior patterns. Counseling may also include cognitive behavior therapy that teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient how to recognize and correct self-destructive behaviors that could be. It is usually limited in time and focuses on specific actions, such as reducing the frequency of anxiety attacks or improving sleep patterns. It is also a popular approach for treating many mental health issues, such as anxiety and depression. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies, which address maladaptive thoughts and emotions. It may also include exposure therapy, which helps people overcome phobias and fears.