9 . What Your Parents Teach You About Walking Pad Desk > 문의하기

Benefits of a Walking Pad Desk

Walking pads, also known as under-the-desk treadmills, are compact devices that provide a fantastic method of exercising low-impact while working. This easy addition to your office can help you prevent stiff joints and increase productivity by improving blood circulation.

Many models fold up to fit under your desk, and have wheels that allow for easy movement. This allows you to move around your room and put the pad away when you are not being used.

Burn calories while working

While a walking pad desk isn't an alternative to healthy exercise outside of work, it can be a great way to burn calories while working, and can lessen the negative health effects that come with long periods of sitting. It's a small treadmill that can be positioned under the desk that is standing or on a regular desk. This allows users to run or walk while working on their computer. Many models have features like Bluetooth connectivity smartphones, apps for smartphones, and adjustable speed settings to personalize the workout experience.

A desk job can cause overweight and poor health. Research has linked sitting for long periods with a variety of negative health outcomes that include an increased risk for heart disease, weak muscles and chronic pain. The keyboard could also become contaminated by germs and bacteria when employees cough or sneeze throughout the day.