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Recognising Post Natal Depression Symptoms

Having a baby is a major change in your life. It is important to recognise the symptoms of perinatal anxiety or depression and seek help immediately you notice them.

Many people experience the "baby blues' during the first few days after birth. These feelings pass but postnatal depression is more serious and requires medical treatment.

1. Difficulty bonding with baby

The majority of new parents experience a degree of depression following their birth. If you experience depression on a regular basis for a few days and lasts longer than two weeks, you may be suffering from postnatal Depression (PND). PND is more severe than the 'baby blues that many women experience the week after the birth of their child. But it is very treatable and the majority of recover with the help Signs Of Depression Relapse family friends, whanau, and professional support services.

If you're depressed it can be difficult to bond and communicate with your baby. Your mood can impact your interactions. This can make you indifferent to your child and they may seem to be irritated or frustrated, especially when they cry for attention or require comfort. It can also affect how you look after your child which makes it difficult to feed, change or dress them.

People with PND often lose interest in everyday activities, such as eating or sleeping and experience energy levels drop. They may withdraw from their family and friends, and have irrational fears about the health of their child or believe they are harming it. Some people may also develop symptoms of postpartum depression of anxiety, like a fear of losing control or panic attacks.

Speak with a healthcare professional if you're having difficulty connecting with your child. They can provide suggestions on how to deal with the issue and could refer you to treatment, which could include psychotherapy or medication. They can help you determine whether your depression is normal and suggest ways to get better. If you're experiencing severe depression it is possible to be directed to a mental health clinic that treats new mothers.

2. Feeling devalued or guilty

Post-natal depression is often characterized by feelings of worthlessness or guilt. People suffering from this condition tends to blame themselves for the negative events that happen to them. It could be due to previous experiences in which someone was abused, neglected or made to feel inferior. This can lead to low self-esteem and a lack of confidence, making it difficult to manage daily tasks.

It can be a challenge for parents who are new to having children. It is crucial to seek out help if you or someone you love, is experiencing this. This can help reduce the symptoms and make you feel better.

It is important to keep in mind that feeling down and depressed is not a sign of weakness. It is a medical condition that can be treated and there are many services for mothers who are new. If you suspect this condition, it's crucial to talk to your GP or Well Child Tamariki ORA nurse.

Postnatal depression can be a problem for everyone, regardless of age or number of children they have. It can happen even during pregnancy (known as antenatal depression disorder). Encourage anyone who is feeling low to visit their GP or a health visitor. Don't be scared to ask for assistance. Most people recover from PND with the right support and treatment. Being in contact with family and friends can also be helpful, as this helps keep the person sane and prevent isolation. This is especially helpful if symptoms are severe or persistent.

3. Inattention loss in normal activities

Women suffering from PND tend to lose interest in hobbies and social activities. They may not like spending time with the baby and are unable to make decisions. They are often very tired, but sleeping is difficult because they don't feel they can relax or fall into a deep sleep. They might also lose their appetite and eat much less than usual, often putting on weight and feeling embarrassed about it.

If symptoms of depression in youth persist for more than two week or are extremely severe, you should seek medical attention. Often the problem is caused by hormone changes that occur during pregnancy and post-birth. They are often caused by stress in relationships, or other life circumstances.

Depression can happen at any time. It is more frequent in the first year after having children. It can also affect new fathers and partners. Depression can cause problems for the child, including behavioural and emotional difficulties.

Depression can be treated with support and therapy. Therapies that involve talking such as cognitive behavior therapy and acceptance and committment therapy are extremely effective. Antidepressants are also commonly prescribed. Certain are more suited to certain people than others. It is a matter of trial and error.

It is essential to have the support of family members, friends as well as family members and health professionals. Relationships can be affected when mothers with PND are unable to communicate and separate themselves from their loved ones. Many of these relationships will recover once the mother's depression is treated. Depression can cause irritability, anxiety, and can also trigger suicidal thoughts.

4. Change in appetite

The physical and emotional turmoil of having a baby can be overwhelming. The baby blues is a term used to describe the feelings of sadness and anxiety that women feel after giving birth. These feelings of anxiety and sadness are normal, but shouldn't last for long. If they are present for a week or more, it may be a sign of a more serious mental health issue such as post-natal teenage depression symptoms.

Depressive moods can be caused by hormone levels that increase during pregnancy, but then plunge dramatically following the birth. This condition is also characterized by an increase in appetite. New mothers may not feel hungry or experience an appetite that is less than normal, which can be exacerbated due to fatigue and sleep deprivation.

A lack of appetite can cause problems with nutrition, weight and breastfeeding issues, since it can reduce milk production. This is why pregnant women who are not eating enough she should seek advice from her GP (doctor), midwife or Well Child Tamariki Ora nurse (through Plunket).

If you've been assisting a pregnant or postpartum woman and you notice any of the symptoms above it is essential to talk with them about how they are feeling. If they're hesitant to talk to you and are hesitant to talk to you, encourage them to schedule an appointment with their GP or Plunket health professional. Or, you can call the PANDA helpline on 1300 726 306. Don't offer to assist them in losing weight or criticize their post-pregnancy body, or suggest that they try eating more. Instead be encouraging and supportive by providing positive feedback.

5. Physical slowing or physical agitation

Postnatal depression can affect a family as an entire. The sufferer of PND may not be capable of caring for her baby and she may withdraw from her whanau and social circle. She might be worried about the physical health of her child and worry that there is something wrong with them. This can cause excessive guilt and the feeling that you are not a good parent.

Women with PND are able to receive support from their family, spouse, and others, including counsellors and professional services. These supports are crucial in the recovery process for PND.

People who have never had a mental crisis before may develop PND, and those who have experienced depression or another mental illness can experience it after having a baby (as well as during pregnancy). It is an untruth that only bad mothers experience postnatal depression. Even women with a stable relationship and lots of support may be affected. Stress and anxiety are believed to increase the chance of depression following the birth of a child.

The main treatment for postnatal depression is psychological (talking therapies) However, occasionally medication is prescribed as well. Combination therapies are typically used. It is essential to discuss with your GP the pros and cons of each choice.

general-medical-council-logo.pngIf you are worried about your feelings it is essential to seek professional assistance. Tell your GP or midwife about the symptoms. They will ask you about your medical history, fill out a questionnaire and perform an exam. Being honest will enable you to receive the best support and treatment.

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