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Self-massage can certainly help in reducing sore or strained muscles after working out or in the event you have aching and strained body. It helps loosen them up and allows for you to move with greater convenience. By promoting more flexibility, self-massage also helps stave off injuries.

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A typical massage chair contains mechanical rollers which give deeper penetration especially for that back. Most massage chairs do contain an air compression massage system also. This particular massage chair only contains an air compression massage system.

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